Appearance also plays a significant role in determining quality. Fillets should have a creamy white to slightly pink colour, reflecting their freshness. Avoid any with dark spots or an off-putting colour, as these can indicate spoilage or inferior quality. When thawed, the texture should remain intact, showing no signs of flabbiness or excessive disintegration, which can happen when fish is improperly frozen or thawed. Choosing fillets that meet these criteria ensures a better culinary experience. Aligning Consumption with Fishing Seasons
Understanding the fishing seasons for haddock can significantly enhance your culinary experience and support sustainable practices. Haddock is typically caught in the North Atlantic, with peak availability ranging from late winter into early spring. Purchasing haddock during these optimal months not only ensures freshness but also promotes responsible fishing methods recognised by sustainability initiatives. Being mindful of seasonal changes allows consumers to align their choices with the natural lifecycle of haddock. This practice contributes to healthier fish populations and reduces the impact on marine ecosystems. By selecting sustainably sourced options during the appropriate seasons, you actively support conservation efforts while enjoying a delicious and nutritious meal.
Exploring Cooking Methods
When preparing frozen haddock fillets, several cooking methods can enhance their natural flavour and texture. Baking is a popular choice, allowing the fish to cook evenly without excessive oil. Placing the fillets in a preheated oven ensures a beautifully crisp exteri

How to choose sustainably sourced frozen haddock fillet













Yes, frozen haddock can be just as nutritious as fresh haddock. The freezing process locks in nutrients, and when properly handled, frozen fillets can retain their quality and taste.

How should I store frozen haddock fillets?Terms of Use


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