ethods, from grilling to smoking. This adaptability ensures it remains a staple in many households.

In terms of nutritional benefits, haddock stands out with its low-fat content and high levels of protein, making it a healthier choice compared to some other seafood like eel or mackerel, which can be richer in fat. Rich in essential vitamins and minerals, haddock provides vital nutrients such as B vitamins and selenium. When placed alongside shellfish options, haddock often offers a more familiar flavour, attracting those less adventurous in their seafood choices while maintaining a robust nutritional profile.